Health & Fitness:Mental Health
Summary:
In this episode, I talk about a new practice I've been trying out, and that is to do nothing. It's actually harder than it seems! Listen to the episode and give it a go. It's another insight I got from the book "Four Thousand Weeks"
Links:
The book I reference is "Four Thousand Weeks: Time Management for Mortals" - https://www.amazon.com/Four-Thousand-Weeks-Management-Mortals/dp/0374159122
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