NBSV 132: Change your lifestyle; change your health: a talk with vegan physician Dr. Amanda Adkins

We’ve all heard it before: changing certain elements of our lifestyles can dramatically change our health. How do we put that into practice, and what does it really mean?

Dr. Amanda Adkins, a board-certified internal medicine physician, and a health coach/owner of Enlightenment Health and Wealth, joins me to discuss this point [and more!]

She has a deep passion for ensuring that everyone has a chance at a healthy and happy life. Her most recent focus has been to help women who are overweight prevent and possibly reverse chronic illnesses such as diabetes, heart disease and high blood pressure.