The Human Upgrade with Dave Asprey
Health & Fitness
Hacking Brain Fog – Interventions With Dave – Keri Glassman, MS, RD, CDN : 981
2022-09-27
In this Episode of The Human Upgrade™... Dave talks about what could be causing brain fog with a podcast guest in this impromptu intervention. Keri Glassman, MS, RD, CDN, recently spoke about gut health as the expert for Omni-Biotic probiotics. During the interview, she was searching for a word and got frustrated she couldn’t grasp it quickly. This intervention looks at the potential culprits responsible for Keri’s brain fog and memory hiccups:
- Thyroid
- Hormones, such as testosterone and DHEA
- Perimenopause
- Mast cell-mediated inflammation
- Cortisol & stress
- ADHD
- Mold toxins
- Mercury & lead
Keri is a registered dietitian, certified nutritionist, healthy cooking expert and author of four books. She also founded Nutritious Life, a lifestyle and media company and Nutritious Life Studio, an online education platform focused on nutrition, coaching, and business.
Find tips and resources on the episode webpage.
Note: The "Interventions With Dave” recommendations are designed to help you upgrade yourself and your biology so you can perform better at everything you do. They are not, however, a substitute for advice or treatment by a trained medical professional that may be needed for specific health conditions, illness or injury.
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