Better For It with Katie Williams
Health & Fitness:Fitness
Stop living your life on auto pilot and start thriving instead.
If every day feels the same, you've lost sight of your purpose and you don't know what you're working towards, this episode is for you.
Whether it's your career, your relationships, your living situation, your finances or any area of your life that's feeling stagnant, you can make a change and start living your ideal life *now*.
Sarah Scully-Leaf is the Creator & Founder of Collected Insight, an education platform that helps people overcome problems that stop them thriving and living their ideal life.
Katie sits down with Sarah to chat about: what are the warning signs that we might be living on auto pilot? How do we take the first step? What support do we need to make it happen? How do you block out the negative voices in your head telling you that you can't do it?
Follow Sarah on Instagram at @collectedinsight
Sign up for Sarah's course 'Stop Surviving and Start Thriving' here: https://mailchi.mp/57a451e51388/wait-list-stop-surviving-start-thriving
This is what we think you should be reading, watching & listening to this week:
Katie recommends:
Listen: an episode of The Mindset Mentor podcast - Stop Fighting For What You Don't Want
Read: Find Your Why: A Practical Guide for Discovering Purpose for You and Your Team - David Mead, Peter Docker, and Simon Sinek
Watch: How To Manifest A NEW REALITY For Yourself In 2022 https://www.youtube.com/watch?v=G4dPqtC9bwQ
Sarah recommends:
Read: Working Hard, Hardly Working - Grace Beverley
Read: You Only Live Once - Noor Hibbert
Read: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones - James Clear
Listen: THE BRENDON SHOW
Watch: House of Dragons
See omnystudio.com/listener for privacy information.
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