Session 277: Cultivating Friendships In Adulthood

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

Whether you’re looking to make new friends, maintaining an existing friendship, or wanting to remove yourself from a friend group all together, the process of cultivating healthy friendships is a lesson often overlooked in our textbooks and general life skills. But, why is that? When having and being a friend is a core aspect of so many of our adult lives. 

This week, Psychologist, friendship expert, and NY Times Best Selling Author Dr. Marisa G. Franco joins us again to discuss her new book, Platonic, How the Science of Attachment Can Help You Make And Keep Friends. Our conversation explores how avoiding conflict is not helping your friendships, how your attachment style is showing up in your platonic relationships, the difference between dependency and friendship, and how to break up with a friend amicably. 

Resources

Visit our Amazon Store for all the books mentioned on the podcast.

Join us for Sex Positive September. 

Get updates about Sisterhood Heals.

 

Where to Find Dr. Franco

Grab a copy of Platonic

Website 

Twitter

Instagram

Take The Platonic Friendship Questionnaire

 

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Our Production Team

Executive Producers: Dennison Bradford & Maya Cole Howard

Producers: Fredia Lucas, Ellice Ellis & Cindy Okereke

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