Health, Habits, and Epic Living | Helping Women Lose Weight and Create Healthy Habits
Education:Self-Improvement
It’s so difficult to stay consistent when we live in a culture where alcohol is everywhere. We feel like we should just follow the crowd. However, the crowd isn’t living your life, and they don’t have the same goals as you do.
So tune in this week as I share seven principles for being a mindful drinker, taking back control, showing up for yourself and your goals, and becoming a woman who can take it or leave it.
Get full show notes and more information here: https://epicyou.com/105
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