Marcus Filly - Look Good, Move Well

This week, Bryce talks to Marcus Filly! We welcome Marcus back for his second time on the show. He is the founder of Functional Bodybuilding and a former CrossFit Games athlete. Bryce and Marcus discuss what goes into mixing functional fitness and bodybuilding to allow athletes to train for longevity and sustainability. 

(02:18): CrossFit Games experiences
(12:52): Functional Bodybuilding program 
(19:47): What is social currency? 
(27:38): How to deal with body shaming
(32:53): Functional Bodybuilding: Mission, characteristics, and program design
(35:26): Traditional program design 
(39:49): How to scale your coaching business
(46:44): What does World Class mean? 
(48:34): Choosing your coaching styles 
(52:59): Healthcare industry vs. fitness coaching industry
(58:05): Three (3) tips to improve your health

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