Health & Fitness:Mental Health
October is a good month to be sober! So Maz chats with Dominique Robert-Hendren, Head of Clinical Innovation & Digital Health at Hello Sunday Morning about the benefits of going sober in October and how best to prepare yourself for a successful month sober.
Practical advice backed up by the Hello Sunday Morning platform which is a great resource of anyone dabbling with their sober curious thoughts.
More here: https://hellosundaymorning.org/
Hosted on Acast. See acast.com/privacy for more information.
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