Sports psychology and performance coach Emily Saul debuts sharing the five most important lessons from her ten-year daily push-up challenge.
Source: The Power of Practice: Lessons From 10 Years of Pushups | Emily Saul | TEDxBoston
Website: https://www.esaulmovement.com
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Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
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Contact me: mj@depressiondetoxshow.com