Metabolic Freedom With Ben Azadi
Health & Fitness:Alternative Health
Dr Matt Dawson | How Genes Mixed With Diet Can Affect Your Inflammatory Markers KKP: 469
Today, I am blessed to have here with me Dr. Matt Dawson. He is an emergency medicine physician, he has won national awards for education and innovation, published two iBooks which reached #1 on iTunes in the medical category, created apps, produced videos. Currently, he is the founder & CEO of a genomics-based personalized medicine company called Wild Health.
In this episode, Dr. Matt Dawson explains why DNA is not your destiny; in fact, your lifestyle choices have so much more to do with your health than you think. Dr. Dawson explains how genes mixed with diet can affect your inflammatory markers and inform which diet choices would be best for you. We chat all about getting personalized healthcare driven by your genetics and how to determine optimal sleep conditions for energy and longevity. Tune in as we talk about the mental health benefits of exercise, why sardines are a superfood, and what universal truths all health experts can agree on.
Get 20% off Wild Health services. Use the coupon code AZADI at checkout. https://www.wildhealth.com/
💻 Register for our FREE upcoming 7 day keto challenge: http://www.ketokampchallenge.comMessage me on Instagram www.instagram.com/thebenazadi with the word ENERGY to learn more about coaching from me.
/ / E P I S O D E S P ON S O R S
Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order.
Upgraded Formulas Upgraded Magnesium & Charge Electrolyte Supplements: http://www.upgradedformulas.com Use KK15 at checkout for 15% off your order.
Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.
[05:25] Your DNA Is Not Your Destiny: Epigenetics Matters So Much More
[07:20] How Genes Mixed With Diet Can Affect Your Inflammatory Markers
[10:45] Personalized Health Care Driven By Your Genetics
[13:20] Sleep Analysis: Brain Health Starts With Good Sleep
[30:20] Exercise Can Improve Your Mood and Remodel Your Brain
[39:50] The Surprising Health Benefits of Eating Sardines
[46:20] All Health Experts Can Agree On These Basic Universal Truths
AND MUCH MORE!
Resources from this episode:
Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ
💻 Register for our FREE upcoming 7 day keto challenge: http://www.ketokampchallenge.comMessage me on Instagram www.instagram.com/thebenazadi with the word ENERGY to learn more about coaching from me.
/ / E P I S O D E S P ON S O R S
Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order.
Upgraded Formulas Upgraded Magnesium & Charge Electrolyte Supplements: http://www.upgradedformulas.com Use KK15 at checkout for 15% off your order.
Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.
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Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
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