episode 68: when to just let go

"The source of all suffering is desire."

True - I agree with this, but only when desire is misplaced on something that frankly isn't possible.

Yes, I know this is a self-help podcast, but let's be honest - sometimes no matter how hard you try, how much you attempt to prove yourself or to do "all the things", some things simply aren't possibilities. And those things typically involve one of two things - being obsessed with something that happened in the past that you wish you could change, or trying to get someone else to change their opinion of you or actions toward you. These desires can never be fulfilled, as we can only affect change in ourselves, in the present moment.

In this episode, we explore this idea, as well as some strategies to help us let go of what can never be.

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