In this episode of The Success Lift Podcast, Brian shares a few easy and simple strategies to keep our goals in check in the next three months, through the end of this year. It’s not uncommon to fall off track during the holidays: parties, barbecues, and friends’ reunions tend to happen during this period. However, if we take our goals seriously when it comes to nutrition and fitness, we can balance it all.
Brian explains that it’s important to enjoy your life, your family, and yourself during the holidays, but there are a few strategies you can follow to keep things “under control”. On the other hand, it’s important to remember that these 90 days can make a tremendous difference in what you’re going to look like and feel like by 2023. Why not start right now by being the person you want to be in 3 months?
Key Highlights
Related Links
Elite Dad Jumpstart Program: www.thesuccesslift.com
Brian’s daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to www.athleticgreens.com/successlift
Connect with Brian!
Instagram: @brianpannuzzo
LinkedIn: brianpannuzzo
Twitter: @BPannuzzo
Create your
podcast in
minutes
It is Free