One year of Peri Menopause Power

In this episode we celebrate one year of our podcast! 

As we share in this episode, having our own podcast was on our list of things to create and achieve over the last couple of years. It wasn't until we realised the real lack of education and awareness of Menopause and the fact that many women are struggling that we had a podcast we could create and that would give incredible value.

We have absolutely loved bringing you our podcast and our episodes each week and we hope you have loved listening to us every week. We hope that you have been inspired, informed and made aware of how you can support your whole health leading into, during and beyond Menopause. 

We look forward to another 12 months of episodes and guests. Please feel free to send us your guest suggestions or send us any questions that you would love answered for our podcast. 

If you have loved listening to this episode and all of our others we'd love you to leave us a review or subscribe or share it around to someone who would get great value from listening. 

Be sure to learn more about us at www.ownyourhealthco.com.au

 

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