11 - Q&A: What works for YOU, Hormone panels, Stress vs eating enough, Lean bulking..

Q&A's are our favorite! In this week's episode Kristine and Johan talk about how to find out what works for YOU, working around doctors who don't take your blood panel serious, calculating calorie needs, eating enough when stress/anxiety hits, and how to gain muscle without gaining body fat.

If you'd like to submit a question for a future episode, feel free to hit us up via  @talkingnutritionpodcast

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