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Taren's MōTTIV Method Podcast

Taren's MōTTIV Method Podcast

Sports

Endurance Exercise During and After Pregnancy with Pro Triathlete Katie Zaferes

Endurance Exercise During and After Pregnancy with Pro Triathlete Katie Zaferes

2022-09-30
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Katie Zaferes is a decorated Olympic medalist, and one of the USA's top female professional triathletes.  She recently had a baby, and on this week's podcast, she talks about how she handled training during pregnancy, and what it's like to start from scratch to regain her fitness, as she works towards the next Olympic cycle.

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2023-09-29
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Unfounded Accusations in Pro Triathlon. New App Speed Updates. Training in the Heat.
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Taren did his first race in 3.5 years. Are Ultrarunners Mentally Strong or Weak? Do you Need a Day off From Training?
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Time Efficient Endurance Training Plans. Carb Controversy. Garmin Fitness Recommendations are Silly.
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