Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time
Health & Fitness:Fitness
There is some really good evidence that celebrating success—no matter how small the success may be—can boost motivation and improve your self-confidence. In this episode, I’m sharing how to stop downplaying your weight loss success and learn to celebrate all the small steps you take toward your goals instead.
You can find show notes and more by clicking here: http://www.katrinaubellmd.com/299
More Episodes
Work/Life Alignment
2023-02-14
2023-02-14
What Women Physicians Need to Thrive
2023-02-07
2023-02-07
Coping with Loss – Krista St-Germain Returns
2022-12-27
2022-12-27
Blazing New Neural Pathways
2022-12-20
2022-12-20
Self Investment Potential
2022-12-13
2022-12-13
What is Toxic Independence?
2022-12-06
2022-12-06
How to Approach Food-Centric Holidays
2022-11-29
2022-11-29
Ep #304: Weight Loss Problem Solving
2022-11-08
2022-11-08
Ep #302: When It's Not What You Expected
2022-10-25
2022-10-25
Ep #300: My Clients Interview Me!
2022-10-11
2022-10-11
Get this podcast on your
phone, FREE
