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OCD Straight Talk

Health & Fitness:Mental Health

After That, What Do I Do with My Thoughts?

2022-10-04

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**Major OCD Straight Talk announcement coming November 1, 2022.

Chris discusses the question of, After I stop compulsions and mental rituals (e.g., ruminating), and I stop arguing with my thoughts, what I am supposed to do with them? The answer is not easy but simple. He ultimately presents a hard truth: the unabated acceptance of the future's uncertainty.

Feel free to reach out with any questions you might have to chrisleins04@gmail.com

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