"There are different benefits to each phase of our menstrual cycle"- Womb Wise Woman Hayley Merrick on harnessing your menstrual cycle

WARNING! This podcast contains explicit content from graphic mum life moments to profanities, rants and a whole load of laughs. Not for tiny ears!

In this I chat with Hayley Merrick- The Womb Wise Woman about how we can harness our cycles to get the best out of life and how we should change our behaviours at each phase of our cycles.

Host- Lottie

Instagram-www.instagram.com/lottieteideman

Podcast and courses- www.titstumsandallthingsmum.co.uk

Guest- Hayley

Instagram- www.instagram.com/hayleymerrickcoaching

Instagram- www.instagram.com/wombtorise

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Thanks for listening!