Renegade Radio with Jay Ferruggia
Health & Fitness:Fitness
#459: How to Get a Great Physique With Only 30 Mins in the Gym
You don't need to spend 3 hours a day in the gym to have a great physique.
Less is actually more most of the time.
I've seen countless guys get unbelievable results and be in and out of the gym in under an hour.
How?
I've got you covered on that, and much more, in today's Q&A.
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