In this week’s episode we talked about Laura’s latest with her weight loss surgery journey and how she’s feeling about it. Steph also shares about a new program she is starting and how that has given her some new exciting motivation. We also dive into what motivates us the most and what do we struggle the most with when it comes to our wellness journeys.
Register now for our next meet-up! Next WOM Meetup taking place Saturday, November 5 in Anaheim, CA at Colony Wine Merchant.
Flavors of the Week:
Join our Facebook group, Club Wine Over Matter and follow us on Instagram - @WineOverMatterPod, @CrunchesBeforeBrunches, and @AuthenticallySteph! You can also find us on TikTok, @WineOverMatterPod!
Thanks for supporting us and our sponsors: Anchor
Music used in this week's episode provided by Uppbeat (License code: HC5SSAI4EHNGWR2)
--- Support this podcast: https://podcasters.spotify.com/pod/show/wineovermatter/support
Create your
podcast in
minutes
It is Free