Redefining Longevity: Get Stronger & Fitter as You Age, Spiritual Diets & Overcoming Diabetes | Dr. Rabbi Gabriel Cousens #095

IN THIS EPISODE WE DISCUSS:
🌿 The Best Diet For Spiritual Awakenings
🌿 Veganism: How To Do It The Right Way
🌿 Dr. Cousen’s Impressive Excercise Routines at Age 79 - “Use It Or Lose It”
🌿 Debunking The Idea That Old Age = Frailness
🌿 Why Alternative Spiritual Practices Seem To Overcome Religious Dogma
🌿 Kundalini Energy & The Concept Of “Raha Kadesh” in Judaism
🌿 The 5 Different Layers of Being
🌿 Traditional & Ancient Cultures: Meat-Eating vs. Plant-Based
🌿 Healing Type 1 & 2 Diabetes Holistically

ABOUT OUR GUEST: Dr. Rabbi Gabriel Cousens

Gabriel functions as a rabbi, holistic physician, as one of the main live-food and vegan medical experts in the world, and according to the New York Times: "the fasting guru and detoxification expert".  Dr. Cousens is the author of 13 books starting with his classic book, Spiritual Nutrition and the Rainbow Diet published in 1986. Other popular titles include Conscious Eating, Conscious Parenting, Diabetes - There Is a Cure for Diabetes, and Into the Nothing.

He is also a psychiatrist, family therapist, Ayurvedic practitioner, homeopath, acupuncturist, medical researcher, and an ecological leader. Gabriel is an internationally celebrated spiritual teacher bridging cultures and ethnic groups.  He is an Essene rabbi and founder of the Essene Order of Light.

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