Download - #36 Na Quarentena: Como fica a rotina de um atleta em isolamento?

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Estadão Analisa com Carlos Andreazza

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#36 Na Quarentena: Como fica a rotina de um atleta em isolamento?

2020-05-12

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No episódio de hoje, conversamos com Henrique Avancini, atleta brasileiro do mountain bike, com vaga garantida para os Jogos Olímpicos de Tóquio. Ele conta sobre a adaptação da rotina de treinamentos com as mudanças no calendário de competições e as limitações impostas pela quarentena. No “Estadão Recomenda”, as dicas de Paloma Cotes, do caderno de 'Metrópole'.

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