Health & Fitness:Mental Health
The Sauna Episode:
Our hosts find themselves in a hotel room in Ottawa where the fan seems to have a mind of its own.
Very little of the conversations deals with the city they happen to be in, with the exception of a walk Marco took to the Glebe area of the city. Rather they hosts get on the topic of Sauna's and let the heat take them away and the discuss:
- what makes a good sauna
- their first sauna
- their favourite saunas
- saunas around the world
- the difference between a steam room and a sauna
- the wonderful city of Thunder Bay
Resource Links:
Kangas Pancake/Sauna
Hoito Restaurant (pancakes)
Niva's Pancakes (the one Amanda could not remember)
@LakeSuperior
The Glebe (Ottawa neighbourhood)
Bota Bota
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