Growing Old, Staying Rad. Peak Performance As We Age | Steven Kotler - 432

I was beside myself the first time I had the pleasure of speaking with Steven on the show in mid 2021, episode 135 and it’s safe to say I was equally excited plus some to have him back. Today we talk about peak performance and aging, physical peak performance vs mental and the relationship between the two... We even talk about how Steven get’s peak performance and seemingly unexpected longevity for the dogs that he and his partner care for in their hospice care dog sanctuary.... so YEP, this episode is up there with one of my faves!

By the way for those who may not know Steven Kotler is a New York Times bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance.

10 of Stevens 14 books are best sellers... you might have heard of The Art of Impossible, Stealing Fire, The Rise Of Superman and the list obviously goes on. 

STEVEN KOTLER

Website:  www.stevenkotler.com 

TIFFANEE COOK

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