Affirmation: I Am Always Enough

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There is nothing for you to prove.

No one you need to be.

Nothing you need to accomplish.

You are always enough. 

Just as you are. 

So feel the layers of expectations,

Judgements, 

And have-to’s,

Fall away.

Like pedals from a flower.

Leaving you lighter,

And free.

Be here in this moment.

Naked and open.

Filled with love,

Just because you are you.

I am always enough.

JOURNAL PROMPTS:

1. How has the story of “I’m not enough” shown up in your life recently? 
2. What has believing this story meant for you?  What has it prevented you from doing/being?
3. How does it feel to hear “I am always enough”? 

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Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

4. Meditation for Women - https://womensmeditationnetwork.com/podcast

5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

 

 

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