S3 E7 Your Brain Cannot Think Without Motor Function

A fundamental concept of the Feldenkrais Method® is the brain cannot think without motor movement. We get into this concept through some movement explorations and discussions. We talk about thinking, feeling, sensing, and acting and how we move our attention to these different domains of experience as needed in our daily experience. Shifting our attention like this is primarily outside our conscious awareness. However, we can bring this process to consciousness. Donna guides us through a series of imagined movements that make this phenomenon more explicit. 

Norman Doidge, The Brain's Way of Healing 

Visit Donna’s site: https://DonnaRay.com

Visit Al’s Site: https://AchievingExcellence.com

Get your first Feldenkrais lesson from AchievingExcellence.com. Use coupon awesome-podcast to save 20%.