Making the Mind Calm & Quiet | Quietening of the Mind | Maharishi Patanjali's Chitta-Vritti-Nirodha
Chitta-vritti-nirodha alludes to quieting the psyche through the reflective methods of Patanjali yoga. By quieting these psychological changes, the yogi opens him/herself to encounter association with the Divine, the Higher Self or the Absolute Reality.
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