Download - #6 - Introspection & Gratitude | with Aishwarya Goud | Founder, MindCraftWellness.com

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Deepak Atri - Simple Spirituality

Religion & Spirituality

#6 - Introspection & Gratitude | with Aishwarya Goud | Founder, MindCraftWellness.com

2022-10-10

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In this episode, we talk with Aishwarya Goud.

Aishwarya is a Clinical Psychologist and the founder of Mind Craft Wellness (http://mindcraftwellness.com/) where she uses Cognitive Behavioural Therapy to help people change their lives. She is also pursuing her PhD in Psychology, Amity University, Gurgaon.

In this segment, we talk about depression, introspection, gratitude and small daily habits that can make our life a little bit happier. I hope you enjoy this conversation.

Connect with us at

Website: https://www.deepakatri.com/

Instagram: https://www.instagram.com/littlebit_happiness/