Real Health and Weight Loss Podcast
Health & Fitness:Nutrition
Megan Pfeffer returns with Dr Lucy for part 2 of their discussion on lipoedema. This episode they discuss how managing the inflammatory load of lipoedema is important. This is done by focusing on nutrition, sleep and stress management. It's important to get an accurate diagnosis with a suitably qualified healthcare worker like a doctor, physiotherapist, or physical therapist who has an interest in lipoedema.
Lipoedema Australia:
https://www.lipoedemaaustralia.com.au/
Megan Pfeffer’s I Choose Health website:
https://ichoosehealth.com.au/
Extra show notes & episode transcript:
https://www.rlmedicine.com/103
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