S8 Ep105: Fall Challenge Update with MacKenzie and Katie

On Live Well Anyway this week, MacKenzie and Katie are back to talk about how the Fall Challenge is going so far for each of them—what worked, what didn’t and how you can join in on the next round. Katie shares the lessons she learned about the things she has to prepare in order to set herself up for success and how to be her own advocate. MacKenzie also talks about the changes she realized she needed to make to her expectations and her own routine in order to be the best mom she can be while also taking better care of herself.

Take Care of Yourself Fall Challenge

Episode 86: The Story of Rasa

JOIN US ON PATREON

Live Well Together! Patreon Community

LINKS MENTIONED

Follow MacKenzie on Instagram @mackenziekoppa

Sign up for MacKenzie’s newsletter “Well, anyway…”

Subscribe to MacKenzie’s YouTube Channel

Live Well Anyway Facebook Group

Follow Katie on Instagram @katiemduckett

Sign up for Katie’s newsletter “Moving Into Light”

KatieDuckett.com

Follow Katie’s cookie biz @FeastCustomCookies

Rasa

Truvani

VISIT OUR SPONSORS

Caraway Home - Visit CarawayHome.com/livewell and get 10% OFF your order when you use code livewell.

Powersheets - Get your Powersheets pre-ordered for 2023 by ordering through the link mackenziekoppa.com/powersheets.

Color Guru - Head over to yourcolorguru.com and use the code livewell at checkout for 10% your consultation.

SHOP WITH US THROUGH AMAZON

Thank you for using our Amazon affiliate links to support the show!