992: "The 60-Minute Rule"

"Drop by drop is the water pot filled." - Buddha

In this episode, I talk about:

• How I have used the 60-minute rule to create sustainable change in my life

• Exploring the idea of doing less, but being more

• Learning how to heal your relationship with time 

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For a limited time, join me on the 10-Minute Habit Challenge! Sign up here: heatherchauvin.com/10minutes 

Take the ENERGY FINDER Quiz: https://heatherchauvin.com/lifequiz