Make Time for Success with Dr. Christine Li
Education:Self-Improvement
Need More Time? Try These 6 Easy Timesavers Today
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In this episode, I am sharing 6 of my favorite time saving techniques. These are practices that I try to use day in and day out for harmony and less stress. These tips are not difficult to implement. In fact, they can be scheduled into your day, used to boost your productivity and to help your brain be clear for the next challenge. I hope you use them for greater efficiency and ease across your day!
Timestamps:
• [3:28] Christine shares: “I try to find ways to save time, wherever I can. And I really actually derive a lot of joy from that.”
• [4:47] “So often our worry is rooted in our general fear. And then we come up with general worry statements that our brain gets fixated on…”
• [6:27] “You don't have to pour all of your energy into every little thing, you can actually decide that when you're folding your laundry, you can be totally chilled out.”
• [9:23] Dr. Li explains why you should learn to quit faster so you don’t get caught in the energy draining, depleting and frustrating cycle.
For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com
Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary
To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab
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Dr. Christine Li -
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