Coffee Self-Talk with Kristen Helmstetter
Education:Self-Improvement
#42 - Anxiety Tip: Don't Let Your Head Run Faster Than Your Feet
2022-10-16
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Kristen shares a tip for reducing anxiety that results from thinking too much.
The Beechmore journal mentioned in this episode: https://amzn.to/3MrxBjk
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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
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