Episode 159: How to Let Go of Trapped Emotions Using Emotion Code with Dr. Bradley Nelson

Dr. Bradley Nelson is one of the world's foremost experts on natural methods of achieving wellness. Through his studies of ancient medical practices and modern quantum physics, Dr. Brad developed The Emotion Code®, a simple yet powerfully effective method anyone can learn to release the trapped emotions that block us from wellness. Using his expertise as a computer programmer, Dr. Brad codified his techniques and created a "mind mapping" system that made his work highly reliable and repeatable. He explains these techniques along with step-by-step instructions for working with the body's energy healing power in his bestselling book "The Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness." In this episode, I share my personal experience with this groundbreaking therapy, and Dr. Brad explains how it works and has helped thousands of people break free from negative emotions. Key Topics: - Why our trapped emotions are causing issues in our physical bodies - What is emotional baggage? - How emotions get trapped and the protective mechanisms of the body - What a heart wall is and how it plays a role in health - How releasing baggage can lead to freedom - The subconscious impact of emotion code Dr. Nelson’s books are available wherever books are sold and find more info on emotion code at discoverhealing.com. Thanks to our sponsors: Discover special offers for a limited time on a Sleep Number bed at sleepnumber.com/wholeness.