The Non-Anxious Leader Podcast
Religion & Spirituality:Christianity
Episode 197: Leadership through Self-Differentiation (Part 3 of 4) - The Problem with Seriousness and Reactivity
The emotional intensity that comes from being super-serious can turn a challenge into a problem. Likewise, when we react automatically to the anxiety of others, it can make a bad situation worse. This episode digs into why this is the case and what you can do about it.
Show Notes:
Anxious Church, Anxious People: How to Lead Change in an Age of Anxiety
If You Met My Family, You'd Understand: A Family Systems Primer
Triggers: Creating Behavior That Lasts--Becoming the Person You Want to Be by Marshall Goldsmith
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