How to Reduce the Fear of Public Speaking and Coach Others

Are you a nervous public speaker? A majority of the population has some type of fear of public speaking. Ironically, a great deal of this nervousness or anxiety comes from well-meaning friends or coworkers who are just trying to help.

When we see a friend struggling, we naturally want to help. So, we might offer a little constructive criticism as a way to help a new presenter improve his/her public speaking. However, these “helpful” pieces of advice can actually have an extremely negative effect.

This session shows how constructive criticism can actually cause public speaking fear. We’ll also cover a few ways to reduce this nervousness when we coach or mentor a nervous speaker.

Public Speaking Fear is Normal.

Public speaking is not unlike any other new skill we try to develop. When we try to speak in front of a group for the first time, every one of us will be nervous. The first time you rode a bicycle, you probably felt a little anxiety. You probably were also a little timid when you operated a computer for the first time. Remember the first time you drove a car on the freeway? You probably felt very nervous.

Each of these experiences has a risk of danger. So, the first time that we try them, we experience fear. Speaking in front of a group is no different. The first time that we do it, there is a risk of failure or embarrassment. The good news, though, is that with experience and a series of successes, your nervousness in each of these areas went down. Your fear of public speaking will also decrease if you follow the guide below.

Show Notes: How to Scare the Gooey Out of a Nervous Public Speaker (https://www.fearlesspresentations.com/how-to-scare-the-gooey-out-of-a-new-public-speaker/)