How to Prevent Alzheimer’s and Dementia | The Must Share Episode - 902

Chalene has done quite a few episodes about the hardship and the toll that it can take on us when we are caring for people that we love, who are suffering, now you might be too young to think about that  someday you could have dementia or Alzheimer's or maybe you're at a stage where you're wondering if someone you love could be having some of those first signs of it, or maybe you know someone who has Alzheimer's or dementia, and you would love to know what they could do to minimize or slow down the process. 

Today we put together a collection of the best experts, who she has had here on the show.  You need to hear this again, even if you've heard some of this advice before, and perhaps this is the episode that you need to share with someone you love, we can make a difference, we can make a change by just making some really minor doable lifestyle changes and it's so important that we take action today.

 

Learn More About Our Alzheimer’s Experts

• Learn more about Dr. Dean Sherzai by going to TeamSherzai.com
• Follow Dr. Dean Sherzai and his Wife Dr. Ayesha Sherzai on Instagram and Facebook 
• Get Dr. Dean Sherzai and his Wife Dr. Ayesha Sherzai’s books The Alzheimer’s Solution & The 30-Day Alzheimer's Solution
• Pre-Order Dr Mosconi’s New book XX Brain
• Learn more about Dr. Lisa Mosconi
• Get the book Brain Food
• Follow Dr. Lisa Mosconi on Instagram @dr_mosconi 

 

 

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XOXO Chalene