Full Cup Club Podcast - Getting Back Up After Getting Knocked Down With Grief
Health & Fitness:Mental Health
One of the greatest things you can do to support a person who has lost someone is to continue talking with them about their loved one. Christina and Meghan answer a question submitted by a listener and talk about the importance of continuing to talk about the people who have passed to keep their memory alive - say their name.
Full Book Cup Club Book of the Month:
Each month we will choose a new book to read together as a community. This month, join us in reading "Option B: Facing Adversity, Building Resilience, and Finding Joy" by Sheryl Sandberg and Adam Grant.
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