Health, Habits, and Epic Living | Helping Women Lose Weight and Create Healthy Habits
Education:Self-Improvement
Until we can trust ourselves around alcohol, we need a plan for how much alcohol we want to consume, whether that’s a couple of drinks or no drinks at all. But what happens when we slip up and we don’t stick to the plan? Tune in this week to discover how to start handling your slip-ups in a new way. I’m sharing the ways I see women handling their slip-ups in unhelpful ways, and I’m showing you how to deal with those times when you slip up, so you can avoid them in the future.
Get full show notes and more information here: https://epicyou.com/108
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