237: How to Reduce Your Risk of Breast Cancer | Maya's Tip

October is Breast Cancer Awareness Month, and Maya Acosta helps raise awareness of lifestyle modifications that can help reduce the risk of breast cancer in this episode.


In this episode, you will learn the following:

• Lifestyle changes that you can do to reduce your risk of breast cancer
• How eating plant-based foods and exercising regularly may help reduce the risk of breast cancer
• Importance of maintaining a healthy weight

Resources:

• Get a FREE copy of Maya’s Guide to a Whole Foods Plant-Based Diet by clicking the link provided: https://bit.ly/mayaspracticaltips
• Kick Start your Sober Life Online Course Coupon code: KK2022 https://www.tribesober.com/kickstart/ 

Other episodes you'll enjoy. 

• 234: What You Can Do to Reduce the Risk of Developing Breast Cancer with Dr. Amy Comander
• 235: Peaceful Planet Foundation: A Houston Retreat Recap with Maya Acosta

Website Link for this episode:
https://www.healthylifestylesolutions.org/237

All the show notes for our episodes are located on our podcast website:
https://www.healthylifestylesolutions.org/

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Connect with Us
Website: Healthy Lifestyle Solutions
Instagram: @healthylifestylesolutions
YouTube channel: Healthy Lifestyle Solutions
Subscribe to our newsletter: Our Newsletter
Leave us a message: Speak Pipe Voicemail
Rate Me: https://ratethispodcast.com/hls