Most of the people in this country eat a pretty terrible diet. So if you want to be different, meaning you want to be the healthiest human possible, you’re going to have to do things differently from most people. In this episode, I break down what’s considered “normal”, what’s not, and how bucking conventional wisdom might be the best possible thing you can do for yourself.
The post 147. Bucking Conventional Wisdom appeared first on Running Lean with Patrick McGilvray.
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