Gabor Mate on Compassion

My view on witnessing this fantastic interview with Dr Gabor Mate on London Real TV - a most honest man to man discussion (best viewed on the native channel rather than the snippet on Youtube).
https://londonreal.tv/dr-gabor-mate-the-myth-of-normal-trauma-illness-healing-in-a-toxic-culture/

Feeling the sensations of stuck trauma in our bodies is absolutely vital for healing. Trauma is not just a mental construct and it needs to be witnessed with compassion in order to be metabolized.

Then the body can re-set and we can learn new more adaptive ways of coping with life. Healing starts with you and it can start now.

I can be found on https://www.alchemytherapies.co.uk and https://patriciaworby.com
I offer a group healing program on https://www.alchemytherapies.co.uk/myemotionalaudit

*If you're suffering from Chronic pain, fatigue or anxiety, I CAN HELP*
CONTACT ME: https://www.alchemytherapies.co.uk/
Alchemy Therapies & Emotional Masterclass

OTHER USEFUL RESOURCES
Group Healing Program: http://myemotionalaudit.com
Author/Book site: https//patriciaworby.com
Podcast: https://www.alchemytherapies.co.uk/po...
121 and group therapy and training for stress related conditions like anxiety, fatigue and pain: https://alchemytherapies.co.uk
See in particular: Thrive! - an introductory mindbody connection program and The Emotional Audit for more intensive training.

COMING SOON:
Intensive Training Program: https://emotionalmasterclass.com