Affirmation: The World Is My Family and The Earth is Our Home

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We are all connected,

Every being on this planet. 

We are all part of the same energy.

And though our family is far from perfect,

Though there are so many faults,

We are here,

Together.

Creating,

And growing. 

So settle yourself into comfort, 

And deeply relax your body.

Lower your shoulders,

And soften your face.

And just breathe…

The world is my family and the Earth is our home.

JOURNAL PROMPTS:

1. What came up for you during this meditation? 

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