Health & Fitness:Mental Health
4000 weeks. Like it or not, that’s (approximately) the average length of a human life. And while we intend to use that time wisely, and do all the things we care about, we often find ourselves doing the opposite.
In this episode, UK author Oliver Burkeman tells us how to focus on the things that REALLY matter, rather than filling our time with the not-so-important things. Pulling from his best-selling (and incredible) book, Four Thousand Weeks: Time Management For Mortals, Oliver is this week’s lecturer in The Academy of Imperfection.
For Josh and Ryan, this book has already changed the way they are approaching their own 4000 weeks, and after hearing this episode, they hope you will also embrace your limitations and accept all the things you simply don't have time to do - no matter how much you think you want to do them.
To learn more about Oliver's work and to subscribe to his newsletter, The Imperfectionist, follow this link: www.oliverburkeman.com
To purchase Oliver's Book, 4000 Weeks, Time and How to Use It (the Australian release), follow this link: https://bit.ly/3F6AsMM
For productivity app recommendation 'Things 3', follow this link: https://apple.co/3THRVjn
See omnystudio.com/listener for privacy information.
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