Download - Ep. 81 - ¿Cómo dejar de sentir que no eres suficiente?

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Health & Fitness:Mental Health

Ep. 81 - ¿Cómo dejar de sentir que no eres suficiente?

2022-10-25

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Mónica Urdapilleta, especialista en psicología, y Alessandra Gámez, estudiante y representante de FETEC, son las invitadas de este episodio especial en vivo que finaliza la gira del podcast en campus Guadalajara, en el que se habla sobre el miedo de sentir que no somos suficiente, la comparación y expectativas en relación a los demás, el entendimiento de que somos imperfectos y el autoconocimiento como una herramienta para reconocer nuestro valor. Acompaña a Carlos Ordóñez a conocer más. Un podcast de Tec Sounds.