Health, Habits, and Epic Living | Helping Women Lose Weight and Create Healthy Habits
Education:Self-Improvement
Do you have enough self-discipline to finally change your relationship with drinking? Self-discipline isn’t about punishment or willpower or self-criticism. It’s not about judging yourself, even though many of us have been raised to think that’s what discipline is. This week, I’m showing you what true self-discipline is about and how when you practice it alongside curiosity, you find success in anything you want to do.
Get full show notes and more information here: https://epicyou.com/109
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