502: The 5 Best Foods for Longevity! (Eat as One Meal) | Max Lugavere
Watch the full video interview on YouTube here: https://bit.ly/502maxlugavere
Max Lugavere (IG: @maxlugavere) is a top health podcaster, wellness journalist, filmmaker, and author.
He wrote The New York Times bestseller Genius Foods and The Wall Street Journal bestseller Genius Kitchen.
Max is an internationally sought-after speaker and has given talks at South by Southwest, TEDx, the Biohacker Summit in Stockholm, Sweden, and many others.
Stick around and learn how to make his epic longevity salad!
In this episode, we discuss:
Show sponsors:
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Related links:
Max Lugavere's website
Follow Max Lugavere on Facebook, Instagram, and YouTube
Listen to Max Lugavere previously on TUHP (episodes #223 and #345)
Max Lugavere - Genius Kitchen (book)
Max Lugavere - The Genius Life (book)
Max Lugavere - Genius Foods (book)
The Genius Life with Max Lugavere (podcast)
Related episodes:
How to Boost Your Metabolism, Melt the Fat Away & Build Muscle | Sal Di Stefano (#500)
Use Fasting as a Tool to Lose Weight & Prevent Disease | Mike Mutzel (#492)
Eat This Way to Optimize Your Microbiome & Sidestep Disease | Dr. Will Bulsiewicz (#490)
Dan Buettner Shares the Blue Zones Secrets for a Longer, Better Life (#446)
Dr. Steven Gundry on Boosting Your Mental and Physical Energy (#404)
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