The Dr. Livingood Podcast - Make Health Simple
Health & Fitness
5 Amazing Food Sources and Benefits of Zinc (Immune Boosting)
You may have heard of zinc supplements and some of their benefits, but did you know that you can also get it from food?
In this video, I break down 5 of the best food sources of zinc, and why they’re amazing for your immune system.
Boost your zinc levels with my supplement, which also has vitamin D in it: https://store.drlivingood.com/products/livingood-daily-vitamin-d
The best way to protect yourself when you get sick is with my Immune You Mini-Course, which you can explore here: https://m.me/drlivingood?ref=w17682753
This episode was extracted from Dr. Livingood's YouTube channel. Click here to subscribe: https://bit.ly/3xUx8kl
Or, click here to view the original video and any links referenced in this podcast: https://www.youtube.com/watch?v=iElmiAmc730
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