Understanding Female Hormones and Gut Health with Melissa Parra CNP (Ep. 4)
Today, I am joined by my first guest, friend, and my health care provider Melissa Parra CNP. She wears a lot of hats in the realm of health and you'll be able to tell immediately her vast knowledge base. We discuss the role of bioidentical hormones, the reasons for fat gain and cortisol issues, and touch on digestion and gut health. I have a special opportunity for you in this podcast as well that you don't want to miss!
Time Stamps:
(0:26) Free Slim Stomach Solution Program Opportunity
(1:35) When I Met Melissa
(4:15) Melissa’s Start
(8:28) If You’re Afraid of Bioidentical Hormones
(12:43) Common Symptoms
(17:46) Fat Gain and Cortisol
(20:23) Common Digestive Issues
(30:30) Competitors and Thyroid Gland
(40:30) Where to Find Melissa
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Visit Melissa's Website for More Information
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Want better, sleeker, sexier abs in just 7 days? Grab my free guide "7 Days to Awesome Abs" for 18 different exercises to sculpt your abs along with a sample meal plan for a toned tummy (make sure you are subscribed to use this link in the show notes)
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