072: The Fawn Trauma Response Explained: Breaking Free From Chronic People Pleasing with Kobe Campbell

In this episode with Kobe Campbell, we talk about:

• What is the fawn trauma response?
• When chronic childhood trauma leads to shrinking & people pleasing in the future
• The harm of overcommitting & over-sacrificing out of fear of unacceptance
• Fear versus freedom-based faith
• How certain faith language can enable the fawn response
• How to begin recovering from the fawn response to show up as your true self

Kobe Campbell is an award-winning licensed trauma therapist, Christian counselor, writer media expert, and speaker. She helps people find the truest versions of themselves under the pain that they’ve endured through therapy, support groups, speaking, retreats, and organizational training. Kobe is the owner of The Healing Circle Therapy & Wellness Center in Charlotte North Carolina and hosts one of Apple's Top 100 Mental Health Podcasts, The Healing Circle Podcast.

This podcast episode is brought to you by UHSM Health Share, a unique health care membership on a mission to create holistic wellness for the mind, body & spirit. Inquire about membership options at www.uhsm.com

Get "Worthy: 50 Mindful Moments to Bring Clarity and Peace to Your Day"

Online therapy & counseling (Sponsored):

Better Help Counseling (10% off your first month): https://betterhelp.com/moses

Faithful Counseling (10% off your first month): https://faithfulcounseling.com/brittney

Mental help & crises resources: https://brittneyamoses.com/mental-help-resources/

Kobe's book: Why Am I Like This?: How to Break Cycles, Heal from Trauma, and Restore Your Faith

Connect with Kobe:

Instagram: @kobecampbell_

Tik tok: @KobeCampbell_

Website: KobeCampbell.com

Connect with Brittney:

Instagram: @BrittneyMoses

Instagram: @ChristianMentalHealth

Instagram: @faithmentalwellnesspodcast

Facebook: @BrittneyAMoses

BrittneyAMoses.com

Crisis lines by country: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines

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